Six-week terms · all levels welcome

Classes & schedule

Iyengar yoga for every body, from first-timers to seasoned practitioners. New here? Your first class is free when classes resume in spring.

How our classes work

Six-week terms

Classes run in consecutive six-week terms through the year, giving you a steady rhythm for practice and progress.

Once or twice a week

Choose the pace that suits you. Attend once a week to build the habit, or twice to deepen your practice faster.

Props & guidance provided

All props are here for you, and beginners are genuinely welcome. Just bring comfortable clothes and an open mind.

Weekly schedule

There are no classes running right now while Charles is on sabbatical. This is our usual schedule, and Spring 2027 times will be confirmed by email to everyone on the list. In the meantime, practise at home with Charles’s two free recorded classes.

DayTimeClassNotes
Tuesday4:00–5:00 pmMinor AilmentsGentle · capped at 6
Tuesday5:30–7:00 pmExperiencedIntermediate
Wednesday9:30–11:00 amAll LevelsBeginner-friendly · in studio
Thursday4:00–5:00 pmMinor AilmentsGentle · capped at 6
Thursday5:30–7:00 pmExperiencedIntermediate
Saturday9:00–10:30 amAll LevelsBeginner-friendly · in studio

Find your class

All Levels

A welcoming, in-studio class that adapts to every experience level, with a focus on smooth flow and steady pacing. The best place for most newcomers to start in person.

Basics (online)

Accessible morning practices for anyone new to yoga or returning after a break. Held online, so you can join from home — the Zoom link is emailed to you.

Minor Ailments

A gentle, therapeutic class for students working with minor aches, stiffness, or mobility concerns. Our most specialised offering, capped at six students for individual attention.

Experienced

For students with some experience, ready to explore inversions (or alternatives), longer holds and stillness, and an introduction to philosophy and pranayama (breath work).

Pricing

Our usual term pricing, for the full six-week term (may be updated for Spring 2027). Extra classes can be added at the drop-in rate.

Online Basics

Morning practice, join from home

  • Once a week — $60 / 6 weeks
  • Twice a week — $100 / 6 weeks
  • Drop-in — $15

In-Studio Classes

All Levels & Experienced

  • Once a week — $120 / 6 weeks
  • Twice a week — $180 / 6 weeks
  • Drop-in — $25

Minor Ailments

Gentle & therapeutic · capped at 6

  • Once a week — $180 / 6 weeks
  • Twice a week — $300 / 6 weeks
  • Drop-in — $25

Payment accepted by cash or e-transfer.

Term dates

  • Charles is currently away on sabbatical. Classes will resume in the Spring of 2027

Registration opens in spring

We’re not taking registrations until classes resume in Spring 2027. Join the list and we’ll email you the spring dates, schedule and how to sign up. New students: your free first class will be waiting.